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Pilates Mat Class

Beginners Pilates Class

Tuesday 10.45 -11.45am at Phoenix Studio, Heybridge *

Pilates Progression Class

Wednesday 10.30am-11.30am at St Lawlings Park Hall Mayland **

Total Body Pilates Class ***

Thursday 9.15am - 10.15am and

Pilates Beginners - Friday 11am - 12 Noon

Hummingbirds Pilates and Yoga Studio, see website for further details

Click here to see all the Class Dates and Times at Hummingbirds Pilates


The Benefits of Pilates

Pilates can have a positive impact on your health, wellbeing and/or sports performance, without taking a toll on your body.

Pilates is a refreshing holistic exercise workout which;

Class Dates/Times